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    CAROLJ35   200,368
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I Will Not Eat While Standing! I Will Not Eat.............

Friday, August 31, 2012

Remember when the teacher used to make students write "I will not......." a hundred times???
That's what I need to do!!! Write "I will not eat while standing" over and over.
Beginning this morning I will put nothing in my mouth (except beverages) unless I am sitting down. I am adding extra calories every day by tasting too much.
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  Member Comments About This Blog Post:

TWNOMWE 9/4/2012 2:11PM

    I have added those calories from tasting food while cooking!!!
It is hard not taste though but I am thinking If we can cook without salt then we can eliminate tasting the food.
emoticon

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GOSPELCLOWN 9/2/2012 11:21AM

    You got that figured out. Let us know how it goes!

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QUADCMOM 9/2/2012 9:08AM

    I'm happy it's working for you. I like the idea of writing sentences. I know you didn't really do it but I think I might. When I think I want to eat something when it is not time, I can write "Do I really want to eat ......."

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MISSY455 9/2/2012 12:31AM

    Wonderful goal! I try to keep seedless grapes on the counter by the stove, so I nibble on those rather than "taste" what I am cooking. It doesn't always work though. Best of luck with your goal!

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VONBLACKBIRD 9/1/2012 12:33PM

    I will not Mindless snack...I will not mindless snack...I will not mindless snack....I'm joining you at the chalk board... emoticon

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MHNGJR 9/1/2012 6:31AM

    emoticon goal. That would be a good one for me. emoticon

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KNIBARG 8/31/2012 7:01PM

    emoticon I unfortunately just discovered the same thing while making cupcakes the other day!

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MARYELLEN301 8/31/2012 2:44PM

    Yep. The old adage that "it has no calories if eaten over the sink" was recently debunked! Darn,

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BKNOCK 8/31/2012 1:08PM

    Good luck, it is hard to cook and not taste! emoticon

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BETHIEBOOPS 8/31/2012 11:51AM

    Great habit! I'm impressed!

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GINGER_BEAR 8/31/2012 11:27AM

    emoticon emoticon emoticon

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CJJANISS 8/31/2012 11:17AM

    emoticon

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CHERYLL1949 8/31/2012 10:44AM

    Yes it does add up but you are doing the right thing! Its hard to change a habit. I do it too. My problem is that I don't fix me something to eat unless I am really hungry. Then I pigg out. Not all the time but enough to where I have gained 40lbs. emoticon

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NICHOLE_4 8/31/2012 10:36AM

    Way to go!

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