Friday, August 31, 2012
I started going to Zumba class not too long ago and I've been enjoying it. I spoke to the teacher last night and she talked to me about eating a better diet. I do know that I need to improve on it a bit, but I really don't want to cut out all of the things that I really enjoy eating. There are some things that I would just miss too much. She got onto me about things like a hot dog and pot roast, saying that I wouldn't be able to have those if I changed my diet. She said there is too much fat in it. I started looking into that with the food input section on this and most things that I have eaten do not have a huge amount of fats in it. I really think I may just use this site for that purpose. I did it all by myself a few years ago and lost weight. I do need to start walking again though for added exercise.