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WOUBBIE
100,000-149,999 SparkPoints 133,903
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September Goal Template, Week 1

Friday, August 31, 2012

9/1

2000 cal, on plan: DONE
Beer: OVER
Crunches/Zumba: NA
Pushups/Weights: NA
Stairs: NA
Walk: NA

9/2

2000 cal, on plan: DONE
Beer: OVER
Crunches/Zumba: NA
Pushups/Weights: NA
Stairs: NA
Walk: NA

9/3

2000 cal, on plan: DONE
Beer: OVER
Crunches/Zumba: NA
Pushups/Weights: NA
Stairs: NA
Walk: NA

9/4

2000 cal, on plan: DONE
Beer: OVER
Crunches/Zumba: DONE
Pushups/Weights: DONE
Stairs: DONE
Walk:

9/5

2000 cal, on plan: DONE
Beer: DONE
Crunches/Zumba: DONE
Pushups/Weights: DONE
Stairs: LOW
Walk: DONE

9/6

2000 cal, on plan: DONE
Beer:
Crunches/Zumba: DONE
Pushups/Weights: DONE
Stairs: DONE
Walk: DONE

9/7

2000 cal, on plan: DONE
Beer: DONE
Crunches/Zumba: NA
Pushups/Weights: NA
Stairs: NA
Walk: DONE
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Member Comments About This Blog Post
  • GOLDIEFOXX
    emoticon I, too, laughed at the beer category!! Love it! What do you think of Zumba? I've heard alot of people mention it, but I honestly have never tried it.

    emoticon renae
    1489 days ago
  • RUSSELL_40
    lol @ the Beer category.. plan everything!
    1491 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.