Yesterday I dragged my daughter and my friend to the park for the fitness walk. At one of the stations I had to do 5 push -ups. After I did 5 my daughter, who is in great shape and thankfully small, jumped on my back and yelled give me 10 more! Um how about no and I don't make you walk home. She's gonna bug me now to go back as often as possible she loved it. I gave every station a try and I'm definitely paying for it today - everything hurts.

After the walk I opted not to go out to eat and instead went home to have a lean cuisine and a shower. Best decision of the day! Ended up going out for dinner - twice in one day I would not have been able to manage. I was very happy to see the calories on the menu and was able to have a very full meal, which I didn't finish, for under 500. That was awesome.

So I survived yesterday making good choices, not binge eating and exercising . . . here comes the long weekend . . last weekend of "summer". I'm going to try to fill it with more activity and less BBQ. We'll see how it goes

Well this was a boring update but I can check blogging off my list for today :-)