Changes beyond the scale
Thursday, August 30, 2012
I just got my blood work from my 3 month post-surgical visit. At the visit I saw that I've lost 36 pounds and my blood pressure which had been 140/80 is now 100/70. Now I see that my cholesterol went from 245 to 176.
I am amazed to see this much change already. I have a ways to get to my goal and I've been frustrated when the scale doesn't seem to move but now I have proof that good things are happening even when I can't see them