Thursday, August 30, 2012
SparkPeople is AMAZING! I have lost a good chunk of weight (32 lbs - YAY!!) and I have learned so much about how to take care of this body and get it to work right. Right now, though, I am a little stuck in limbo ... I am on a plateau and I am also in a place where I can't seem to get back into a good rhythm. I am struggling with staying in my calorie range as well as eating healthy things in that calorie range rather than junk. I am struggling more and more to get in that 40 minutes of cardio I need. And I have yet to start my strength training! I am STILL trying though ... I'm gonna get over this hump and I will get back to losing soon ... with a little patience and SparkCoach! Yay for SparkCoach ... and yay for this blog.