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The Next Level

Thursday, August 30, 2012

SparkPeople is AMAZING! I have lost a good chunk of weight (32 lbs - YAY!!) and I have learned so much about how to take care of this body and get it to work right. Right now, though, I am a little stuck in limbo ... I am on a plateau and I am also in a place where I can't seem to get back into a good rhythm. I am struggling with staying in my calorie range as well as eating healthy things in that calorie range rather than junk. I am struggling more and more to get in that 40 minutes of cardio I need. And I have yet to start my strength training! I am STILL trying though ... I'm gonna get over this hump and I will get back to losing soon ... with a little patience and SparkCoach! Yay for SparkCoach ... and yay for this blog.
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Member Comments About This Blog Post
    Thanks for the support guys! Lord knows I need it! I will keep on truckin! emoticon
    1697 days ago
    emoticon You go, girl! emoticon
    1969 days ago
    Fantastic job on the weight loss. Plateaus are part of the process unfortunately. emoticon Congrats on keeping up the consistency. You will start losing again in no time! emoticon
    1969 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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