Thursday, August 30, 2012
Well Sweetheart I'm glad you came back
Okay so it's been 7 days, The State Fair is over, your Hubby's birthday party is over, you have pretty much eaten all the junk that got into your house.
Remember love, how you got to Spark people, searching for answers to help depression! So we have this 1 day. Remember how the walks helped you, please don't stop. Start with 10 min, get dressed, eat breakfast and please start drinking water again. It gave you energy and lifted your mood.
One day at a time!