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ROX525
Greater than 350,000 SparkPoints 379,101
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Good Day...

Thursday, August 30, 2012

45 minutes elliptical, 30 minutes treadmill and 45 minute dog walk. Watching 5 month and 3 year old grandchildren all day also. I got up at 5 to exercise before they got here at 7:30. It is called determination....
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  • v MYBULLDOGS
    emoticon

    my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.

    i gave up grain and sugary products and have lost 44 pounds at age 60.

    we are both still loosing weight until we reach our goal

    emoticon
    1400 days ago
  • v GHALEY11
    Good Job
    1400 days ago
  • v AJWALKLEY
    Wow! That's quite the workout!

    emoticon
    1400 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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