ROX525
Greater than 350,000 SparkPoints 482,464
SparkPoints
 

Good Day...

Thursday, August 30, 2012

45 minutes elliptical, 30 minutes treadmill and 45 minute dog walk. Watching 5 month and 3 year old grandchildren all day also. I got up at 5 to exercise before they got here at 7:30. It is called determination....
Share This Post With Others
Member Comments About This Blog Post
  • MYBULLDOGS
    emoticon

    my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.

    i gave up grain and sugary products and have lost 44 pounds at age 60.

    we are both still loosing weight until we reach our goal

    emoticon
    1786 days ago
  • GHALEY11
    Good Job
    1786 days ago
  • AJWALKLEY
    Wow! That's quite the workout!

    emoticon
    1786 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ROX525