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    ROX525   335,306
300,000-349,999 SparkPoints

Good Day...

Thursday, August 30, 2012

45 minutes elliptical, 30 minutes treadmill and 45 minute dog walk. Watching 5 month and 3 year old grandchildren all day also. I got up at 5 to exercise before they got here at 7:30. It is called determination....

Member Comments About This Blog Post:
MYBULLDOGS 8/30/2012 1:24PM


my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal


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GHALEY11 8/30/2012 1:18PM

  Good Job

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AJWALKLEY 8/30/2012 1:17PM

    Wow! That's quite the workout!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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