Thursday, August 30, 2012
Thanks to my spark friend Walking Grandma I have a new thought to keep me on track. I feel like my inner child has been pouting and then I am making poor choices. Well when start telling me that life is not fair I agree and then try to talk calmly with them to calm them down and show them how to get through it. So today my goal is to stop the pity party and talk myself into the feelings. I know that I feel better and have more energy when I eat better. I can do this.
I am a loving mother and I can love myself.