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    BRIANGGILBERT   3,802
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Did my own "pretend triathlon" - here's how I did...


Thursday, August 30, 2012


This week I did a dry run of my first two races - 1/4 mi swim, 15 mile bike, 3 mile run. Here's how I did...
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BRIANGGILBERT 8/30/2012 8:30PM

    Thanks - Jillita the video should be loaded now. It normally takes about 10 minutes for it to fully process into the blog platform.

Thanks for the kind words Nan! I'm learning as I go! :-)

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TJCADDO 8/30/2012 10:54AM

    Brick, negative split, transitioning thru each phase of the race. You brought this sport to life.

Excellent Vlog, really enjoyed listening to your preparations for the upcoming race.

Good luck!

Nan

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JILLITA55 8/30/2012 9:45AM

    Well, I am waiting for the video. Well with out the video, you did alot to better yourself emoticon emoticon

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