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JLPARKHURST
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Oops forgot to post Day 2 (yesterday)

Thursday, August 30, 2012

at least 10 minutes of fitness...YUP...15 minutes :)

Track and eat healthy....NO NO NO NO....BAD BAD BAD BAD

I CAN DO THIS DARNIT!!!!
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Member Comments About This Blog Post
  • v SVELTEWARRIOR
    You can do this!!!!!!!!
    1457 days ago
  • v STHAX10
    emoticon emoticon
    1457 days ago
  • v SEWINGMAMACDS
    emoticon
    1457 days ago
  • v ANDYINBC
    Way to go on getting those fitness minutes in.

    Don't forget to give yourself a break, we all have days and more days where eating is bad or exercise is bad. You are changing habits and routines and it takes time. You have been on an amazing run and that us fantastic. A few days on the wrong side isn't bad, isn't a failure, just a setback and a bump in th road.

    You will get this together, because you can, and will. It really isn't about the setback, it's about the things you do after.

    Your present circumstances don't determine where you can go; they merely determine where you start.-Nido Qubein

    Being challenged in life is inevitable, being defeated is optional. -Roger Crawford

    Striving for perfection is the greatest stopper there is.… It’s your excuse to yourself for not doing anything. Instead, strive for excellence, doing your best. – Sir Laurence Olivier

    1457 days ago
  • v JSALERNO
    SURE YOU CAN. TAKE IT DAY BY DAY. I PLAN MY MEALS IN THE MORNING AND ONLY TAKE THOSE FOODS. I FORCE MYSELF TO NOT SNACK ON FOOD AT WORK WHICH WE SELL FOOD PRODUCTS AND HAVE SAMPLES OUT ALL DAY. IF I CAN DO IT YOU CAN DO IT. MAKE SURE YOU HAVE PUT ASIDE THE FOODS YOU WILL BE EATING.
    1457 days ago
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