Thursday, August 30, 2012
Well, I decided to go extreme and cut my calories to 500 a day or less. I know this is not healthy but I needed a good jumpstart to losing my weight this time. I only plan to do this for a few days. I have lost 6 lbs in 2 days which is amazing - that just tells you that I really needed to do something.
I am doing this more for discipline than anything. Once I get my body and mind to work with better portion control, and not be hungry for sweets all the time, I should be able to go back to a normal calorie count.