Advertisement -- Learn more about ads on this site.



Thursday, August 30, 2012

And then I go blow it with eating crap. I have to get my eating under control. I really need to figure this out. I decided to not have sugar today and didn't even make it. I will use this as a learning experence and do better.

Member Comments About This Blog Post:
PRNCSCUP1-2FULL 8/30/2012 4:31PM

    Maybe you need to just cut back slowly on things like sugar.... Giving it all up all at once can hurt you more than help!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KARINA2812