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KARINA2812

SparkPoints
 

humph

Thursday, August 30, 2012

And then I go blow it with eating crap. I have to get my eating under control. I really need to figure this out. I decided to not have sugar today and didn't even make it. I will use this as a learning experence and do better.
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  • PRNCSCUP1-2FULL
    Maybe you need to just cut back slowly on things like sugar.... Giving it all up all at once can hurt you more than help!
    1492 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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