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    KPETSCHE   174,585
150,000-199,999 SparkPoints

Day 307

Wednesday, August 29, 2012

Just 10 minutes on my gazelle today. I pushed it really hard and did interval work for those 10 minutes to make sure I burned some calories. I had planned on walking tonight, also, since it was pretty hot this afternoon (96 degrees at 5pm) but I've been watching the Republican National Convention instead.

Member Comments About This Blog Post:
MUSICMOMOF2 8/30/2012 1:24PM

    Way to fit in intervals into 10 minutes! Have a great Thursday!

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    My husband and I watched Paul Ryan's speech last night and it was EXCELLENT! I am definitely ready for some new leadership. Great job on the intervals!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.