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    HOLISTIC5   180,029
150,000-199,999 SparkPoints


Wednesday, August 29, 2012

I thought I had resigned myself to fighting this battle for the rest of my life. I KNOW I am an addict. I know there is NO REAL CURE for my addiction. There is only my own determination to fight against gaining weight. And it needs to be a commitment I make every single day.

So today I am RE-committing. I am publicly stating that I am DONE gaining weight. I will lose this weight, (at least 8 pounds to start with ) one way or another !!

I will stop buying the boxes of cookies that I eat in one night

I will stop buying the brownies for a snack at work.

I will eat at least 3 veggies everyday.

I will do at least 30 minutes of cardio 4 days a week.

I will track EVERY bite that goes in my mouth EVERY day.

I am the only one that can beat this.


Member Comments About This Blog Post:
AMINO_WELLNESS 9/5/2012 10:58AM

    Way to Commit Anne! YOU CAN DO IT! We Belive in you!

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DEEBREW6 9/3/2012 3:52PM

    Yes emoticon . You've made up your mind and declared your intentions. That's half the battle right there. emoticon emoticon Just Do It!

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HANDYV 9/3/2012 2:20PM

    Feels good to admit that doesn't it? We all have to come to that point when enough is enough - WOO HOO for YOU. emoticon

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    emoticon emoticon emoticon

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FITMAY 9/1/2012 6:04AM

    emoticon Let's do it together!!! BLC-20 is almost here and we are both going to rock it out!! emoticon
Love ya' teamie...

Comment edited on: 9/1/2012 6:05:24 AM

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BARBARASDIET 8/31/2012 12:30PM

    Recommitting to a healthier lifestyle is something that I do frequently.

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JULIAOAK 8/31/2012 4:54AM

    emoticon emoticon emoticon emoticon

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SANDYW1945 8/30/2012 5:00PM

    emoticon emoticon Do it.

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SEWINGMAMACDS 8/30/2012 11:01AM

    emoticon emoticon emoticon

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JEANNE229 8/30/2012 10:02AM

    I'm stealing your vow.

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VONBLACKBIRD 8/30/2012 9:54AM

    Great plan... emoticon emoticon

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OBNURSE3 8/30/2012 9:07AM

    I'm with You Anne! I can't let the health issues of my girls get me going down the wrong path and have health issues myself. I have gained close to 7 lbs in the past 3 wks. I have worked to damn hard to stress eat and start all over. FOCUS & COMMITMENT!!!! WE CAN DO THIS!

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DFOLKARD 8/30/2012 8:52AM

    Atta Girl! I'm with you!

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VERONICA722 8/30/2012 8:48AM

    you scream!
I scream!
we all scream:



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LOPEYP 8/30/2012 6:25AM


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BEEJAY49 8/30/2012 4:30AM

    You CAN do this! HUGS!

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MISSY455 8/30/2012 1:13AM

    emoticon Your plan is very doable. Wishing you much success as you face your challenges!

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GRACIEC 8/30/2012 12:16AM

    I've got some plans to hold you to that Anne! It's the same thing with me and I'm going to make the change! Hang in there - BLC starts in 2 weeks! Be ready!

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WALKINGGRANDMA 8/29/2012 10:50PM

    Good for you. You can make the changes that you need to be successful. I have every faith in you. Your plan is a winner.

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LADYJAKE1 8/29/2012 10:27PM

    Sounds like a good plan.... emoticon

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SHAMROCKY2K 8/29/2012 10:08PM

    EXCELLENT choice Hollistic! You can definitely do just what you set your mind to. emoticon

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PHEBESS 8/29/2012 10:04PM

    Yes you CAN!

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ROCKYCPA 8/29/2012 9:58PM

    You can do it - keep up the good work!

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JOYINKY 8/29/2012 9:44PM


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