Advertisement -- Learn more about ads on this site.


    FITTINGIN130   36,509
SparkPoints
30,000-39,999 SparkPoints
 
 

JUNK!


Wednesday, August 29, 2012

For breakfast, I had coffee, a diet dr pepper, 3 Quik Trip taquitos, chipotle sauce, and a bag of mint M&Ms.

I've also had some office chocolates, part of an almond cookie, and probably something else I'm forgetting.

I'm not worried about it. I'm not calling it a binge or a falling off the wagon or an unsuccessful day. Lifestyle change does not mean 100% all the time. This is where I have been messing up before.

ALL OR NOTHING ALL OR NOTHING ALL OR NOTHING.

Turns out, that usually turns into nothing, which in turn makes me feel like nothing.

Bad cycle.

For lunch, I had a grilled salmon taco and a roasted veggie salad from Rubios. No cheese, dressing on the side, lots of salsa. Win. For dinner, I'm having homemade pulled pork, corn on the cob, and some of the weird rice concoction I made yesterday.

No regrets, no questions, no beating myself up about it. Why not?

Because that's when I reallllllly mess it all up. This kind of morning used to be not only a morning, but an afternoon, an evening, a week, a month, a year, 20 years.

Well now it's just a morning. And I actually consider that a win.

Also? Those taquitos were good. So were the M&Ms. Sometimes, ya gotta have junk! emoticon
SHARE
  Member Comments About This Blog Post:

SALGUOD2 8/31/2012 7:46PM

    so you,re learning

Report Inappropriate Comment
DANE02 8/30/2012 12:02AM

    Your right it's not all or nothing...it is a process! You are growing and learning everyday

Report Inappropriate Comment
CHHAAR 8/29/2012 7:28PM

    Junk in moderation. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.