Wednesday, August 29, 2012
This summer was successful in many ways. I got myself back into tracking my food, focused on eating for nutrition, and exercising for results.
For the first time in several years, going back to school hasn't thrown me off my plan. I missed one workout in the process - just one! I have been tracking the whole first week of school and staying in my range. I am .4 lbs away from hitting 10 lbs lost. My goal before Dr's app. in November is losing 24 lbs. Getting closer and feeling sooooooooooo good.
I thought that eating fruits and veggies as the main part of my lunch would leave me hungry. It actually fills me up and makes me feel so good about myself. Spinach is my wonder food! It has good pre-pregnancy vitamins and leaves me feel satisfied. So much better than lettuce!
Workouts are going well - I love feeling stronger more fit. I really hope I can maintain this momentum of the past few weeks. It makes me feel good and feel like a healthy pregnancy could be in my future.