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Working toward success

Wednesday, August 29, 2012

This summer was successful in many ways. I got myself back into tracking my food, focused on eating for nutrition, and exercising for results.

For the first time in several years, going back to school hasn't thrown me off my plan. I missed one workout in the process - just one! I have been tracking the whole first week of school and staying in my range. I am .4 lbs away from hitting 10 lbs lost. My goal before Dr's app. in November is losing 24 lbs. Getting closer and feeling sooooooooooo good.

I thought that eating fruits and veggies as the main part of my lunch would leave me hungry. It actually fills me up and makes me feel so good about myself. Spinach is my wonder food! It has good pre-pregnancy vitamins and leaves me feel satisfied. So much better than lettuce!

Workouts are going well - I love feeling stronger more fit. I really hope I can maintain this momentum of the past few weeks. It makes me feel good and feel like a healthy pregnancy could be in my future.
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Member Comments About This Blog Post
    emoticon emoticon emoticon emoticon emoticon
    Love Spinach as well -
    I add them to my omelet in the morning - with left over chicken breast (dice/cube for about 1 oz) with cheddar cheese - hit teh spot make it a high protein breakfast. Also try them with Cranberry, mandarin orange, almond and balsamic vinegrette dressing

    Good luck on your journey! emoticon
    1906 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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