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I am celebrating exercise!

Wednesday, August 29, 2012

Today started out crappy! Woke up sick, van battery died.... It turned awesome tho. I got the van a new battery, got some oil and gas in it. It needed some TLC.

I got a 5k done in 49:30!!! Monday I got it in 55:00. Then I stopped by personal trainers place and set up an appointment for Friday at 1:15pm! I have rejected strength training from every angle, so here is a way I can't deny! I bought some healthy groceries too today. Now, I'm feeling all sick and wiped out. I hope I have a second wind. I miss being an energetic pin ball. Everyday I'm going to take steps to get back there.

No matter what, emotionally, today I feel better than I did yesterday. I know that exercise makes me a better person in so many ways. I am celebrating exercise. I love it. Most of the time I want to shout and cheer when I'm done, because I did it and I'm proud of myself.

Member Comments About This Blog Post:
GRANDMABEAST63 8/30/2012 6:47AM

    All of negatives turned into positives, atta GIRL !!!! I hope you are feeling better.... emoticon

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HHOLT6 8/29/2012 4:52PM

    emoticon Good job! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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