I think this is the least I've weighed since I started in April (at least according to the weight report I looked at.) The scale is heading in the right direction!

Last night it was still really warm out, and the skeeters are really nasty right now, so we worked out on the treadmill inside. I did 2.1 miles in 30 minutes. It felt really good. My wife and I might do our first 5k in October, so we're trying to rev up for that. We'd like to jog more than walk in the 5k, but we'll walk if we need to. We have something to work for!

This day is really wacky....that's the best word to describe it. My office has gotten more weird and unusual requests, situations, and wacky people to deal with than we have in months. Just a bizarre day. The weekend can't get here soon enough!