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    AROCHFORD   17,620
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Swimming in the sea and took a ride - Some Caribbean pics


Wednesday, August 29, 2012

I have found that swimming in the sea is great for any injuries I have. I have no idea why but it reduces the pain and aids in the healing like nothing else I do! So I went to the sea to a place called Macqueripe. There were hundreds of fish all over. I have no idea why there was more fish than usual. Perhaps tropical Storm Issac drove them into the bay?! I have no idea but it was absolutely beautiful. It was also unnerving the size of some of the fish I saw. It was great to swim. I am going to see if I can post a couple of pics just now so you can check back if you want to see how I look right now and what our lovely beach looks like.

My knees feel so good from Sundays swim that I rode for twenty minutes yesterday! I rode slower than usual but there was just a few twinges from the knee. I am planning to ride with my daughter in the national parade on Friday. Our country celebrates fifty years of Independence. She is sooooo excited about it. Wish me luck that I stay well enough to do it on Friday.

Oh on weightloss I measured yesterday and my measurements are some of the lowest it's ever been in the past few years! Same weight at 218 but 38-33-42 I will take that :)

Here are the pics as promised



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  Member Comments About This Blog Post:

SLIMTHICK2 9/10/2012 5:21PM

    Lovely pics. I've been to Macqueripe a few times but have never seen the amount of fish that you've described. I would have loved to see it. Are you participating in the Scotia 5k this Saturday? Have a great week.

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HEALTHYOTTER 8/30/2012 9:49PM

    Beautiful: the scenery and you, too! Caribbean has always been on my bucket list! Key West is the closest I've gotten so far. So glad your knee is feeling better. Swimming nearly always helps me, more gentle exertions? Victories count in any form, congrats on those measurements!

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GORIANA 8/30/2012 7:48PM

    emoticon

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LAVERNEJ2 8/29/2012 10:53AM

    Nice pictures and keep up the good work on your weightloss!

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CURVYCC 8/29/2012 8:53AM

    Great pics

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