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Setbacks in life do not equal increased weight


Tuesday, August 28, 2012

That is the lesson of the day for me. I had major financial setbacks today and yet I did not eat. In fact I did not eat anything that was not on my plan and I did not overindulge. I have added fruits and veggies back to my diet and I am starting my yoga routine again. I have moved passed beating myself up and blaming the hardships on others instead I am handling them and moving on.
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  Member Comments About This Blog Post:

SHARONKB2 8/31/2012 11:30AM

    Good for you! Sorry about your financial setbacks but you can be proud you did use this as an excuse to go off plan.
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