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THEBETH43

SparkPoints
 

Responsibilities can be ignored but consequences cannot.

Tuesday, August 28, 2012

Today was a long day fighting sugar junk food temptations. Why today? I have no idea. The good news: I didn't go shopping for sugary stuff so I've been staying focused on goals & personal responsibilities.

I'm thankful my knees weren't hurting as much as yesterday & I'm even thankful for this headache as it keeps me from thinking about sugar foods. Time for more ice water & some sleep, as I'm exhausted.

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Member Comments About This Blog Post
  • EDITOR
    Well done! And I hope sleep will come to you easily.
    1489 days ago
  • BUMBLEBEE-RN
    Good job resisting your temptations. Some days are so hard for me.

    Keep your focus on what is important to you!
    1489 days ago
  • IMREITE
    i sometimes ignore responsibilites and say i will do it later but then i don't and i will admit i don't like the consequences,
    1489 days ago
  • ELIZRN
    Well done....go to that nice quiet place. Your Higher Self is there. Perhaps the headache is the body ridding itself of that excess insulin & coming into balance. Also, remember that insulin is an inflammatory hormone.

    I love your graphic. Did you draw this? I can feel the emotion in it.
    1489 days ago
  • ANGRITTER
    Good for you for not giving in. I gave in last night when my parents were in town for the night. I made a yellow cake with butter cream frosting. I won't brag about how yummy it is, but I will let you know that I had a slice planned for yesterday and today so I would have enough calories to eat normal all day and have this one snack. And I used applesauce instead of oil, so it isn't as fatterning as it COULD be. I have had my one piece and I feel a bit better now and can stop obsessing... until tomorrow!
    1489 days ago
  • JANNIEWANNIE
    The thought crossed my mind to graze this afternoon. It had a weak volume and I was able to resist. I am proud of you for making it past stronger urges. Hugs from Janet in central Illinois
    1489 days ago
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