On the right track..

Tuesday, August 28, 2012

It's been a few weeks since my last blog. I have been doig okay. Not eating too much and trying to stay consistent with exercising, if only for 5/10 minutes. So this is what I have been consistent with for the past week or two:

Went bike riding (around the development) on Sunday morning. Didn't want to go by myself, but decided to just get it done!!! Been doing 100 situps and bike curls (however you call it) in the morning when I wake up. Then I go walking around my building at work everyday (except in the rain) at 4pm (lunch break). Then when I get home if my daughter wants to go bike riding we ride around. So I've almost tripled my workouts 5 days a week, relax on Saturday and start bike riding on Sunday mornings to start the week.

Haven't stepped on the sale yet, but noticed my waist is getting smaller. I bought capris no more than a month or two ago and the waist is big. Now if I could get rid of my forever muffin top and shave half of my inner thighs (to get rid of the "swish walk") it would be great!!!!
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  • EUNIQ3
    Thank you for the support!!!
    2026 days ago
    Good job
    2027 days ago
    I think wearing the right waist band on your pants helps a lot with the muffin top! If your pants are not cut very low, that area doesn't bulge as much. Still, you are doing what it takes to make your body shape up. Keep on sparking!
    2028 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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