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    CHANSEN_20001   118,011
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Spark Recipe Blog

Tuesday, August 28, 2012

Today, my Voyagers team (Wii Walk It Out) are to prepare a recipe from the Spark Recipes section. Well, we all had some challenges with this, ingredients and so forth.

I chose Red Pepper Frittata from Daisy Brand® here's the link: http://recipes.sparkpeople.com
/recipe-detail.asp?recipe=
2082936

The ingredients were: with (my ingredients I used)

1.25 cups refrigerated egg product (1/2 cup Egg Beaters)
.5 cup Daisy Low Fat Cottage Cheese (none)
1 teaspoon dried Italian spices (sprinkled/dash)
.13 teaspoon black pepper (to taste)
1.5 teaspoon canola oil (Cooking Spray)
1 cup shredded baking potato (1/2 cupish Simply Potatoes shredded)
.5 cup chopped green onions (diced onions about 2 tbls ish)
2 garlic cloves, finely chopped (1 tsp)
.50 cup diced red bell pepper (diced peppers 2 tbls ish)
2 tablespoons finely shredded Parmesan cheese (2 tsps Parmesan cheese)

I did modify it somewhat by leaving out cottage cheese (yuck!) and I used cooking spray instead of canola oil.

I also made ONE for myself for breakfast, so I cut down on all the ingredients to accommodate for one. And I used the ingredients I had on hand. Instead of a baked potato, I had an open package of Simply Potatoes and used about a 1/4 cup. I have to admit, the Italian Seasoning was quite good!!!

Below are the photos from my breakfast and challenge:






Very tasty and only about 160 calories (the way I made it)
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  Member Comments About This Blog Post:

JANTWO 8/30/2012 12:27AM

    That looks good!!!! emoticon

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PINKNFITCARLA 8/28/2012 10:04PM

    Thanks for sharing. I just looked at that recipe this morning! I love frittata's and make them all the time with different ingredients.

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KITT52 8/28/2012 7:09PM

    looks yummy thanks for sharing

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AMARILYNH 8/28/2012 4:18PM

    That looks GREAT!! I think I'd sub a tablespoon or so of light cream cheese for the cottage cheese? emoticon

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IMSOOZEEQ 8/28/2012 3:12PM

    That looks yummy! I think I may have to give that one a try! Thanks for sharing!

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YAFENELRA 8/28/2012 2:59PM

    That looks really yummy. Now write it the way you did it and I just might have to make it.

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MNABOY 8/28/2012 1:49PM

    Looks great, I will try it soon.

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MAGA99 8/28/2012 12:58PM

    emoticon emoticon

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JANE1216 8/28/2012 12:05PM

    looks good! thanks!

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LOPEYP 8/28/2012 10:53AM

    Looks yummy! emoticon

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MTNGRL 8/28/2012 10:30AM

    Looks delicious. I will try that myself!
I love my WII WIO game, so much fun!!

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LOSER05 8/28/2012 10:23AM

    YUM

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CAPTHAMMER 8/28/2012 10:00AM

    Oh my that does sound good. I agree with the cottage cheese. Maybe fat-free ricotta with its creamy consistency would work but cottage cheese lumps?
emoticon Probably a good decision to omit.
emoticon emoticon Go Voyagers!

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