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    SNEVIL1   25,054
SparkPoints
25,000-29,999 SparkPoints
 
 
Pina Colada Protein Shake

Tuesday, August 28, 2012

This is my favorite so far...

1 c frozen pineapple
2 c Coconut breeze original coconut drink
.5 tbsp sugar free vanilla pudding powder
1 scoop whey vanilla protein powder

It makes around 4 cups (406 cal total).
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  Member Comments About This Blog Post:

MRS_ASCOTT 8/28/2012 9:17PM

    That sounds yummy! I love coconut

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JAZZEJR 8/28/2012 6:14PM

    Yum! Sounds easy enough! emoticon

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SONYALATRECE 8/28/2012 5:41PM

    Sounds tasty!

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RUNNERRACHEL 8/28/2012 12:45PM

    YUM!

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ODINRMC 8/28/2012 12:42PM

    Add Malibu and call it a "Relaxing Protein" Shake

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CLPURNELL 8/28/2012 11:37AM

    Sounds yummy!

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LDRICHEL 8/28/2012 10:32AM

    Mmmmm.

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KIMPY225 8/28/2012 8:59AM

    emoticon

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LASKIE2 8/28/2012 7:44AM

    Wow, thanks for the recipe emoticon

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