Tuesday, August 28, 2012
It's getting close to bedtime and I'm under 1550 calories for the day, including a "dinner" ... that I actually ate late last night. :)
I am thinking: glass of water, another glass of water. Find something else to do with my hands. I really have to focus on my weekly calorie deficit, so I think I'll try to skip eating any more food tonight.
If that won't work, eat, but nothing sweet or carb-y, maybe some cheese and whole grain crackers.
Or ... well, I decided to take a melatonin with that water! At least that way I can get sleepy before I give in. I'm really hoping that when I get used to keeping under 1500 calories again things will get easier.
Time to find something creative to do to pass the time until I get sleepy ...