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AWESOMELIVING
8,500-9,999 SparkPoints 9,389
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I'm back!

Monday, August 27, 2012

I've been gone from Sparkpeople for over a year now. I tried Weight Watchers online and did really well for awhile. Then for some reason, my weight starting coming back on. I have put 8 pounds back on since March and I knew something needed to change. So here I am again starting over today with Sparkpeople! I've set myself a little goal. I want to lose at least 10 pounds by November when I go for my physical. Hopefully this will help my cholesterol and my triglycerides to be lower on my blood work. Exercise is a big thing for me. I have enjoyed getting up early this summer and walking my dog before the heat of the day sets in. I am also working out at home with a Swiss Exercise Ball, weights and Zumba Dance for Wii. Staying active I know is the key to helping the weight come off and stay off. So today is a new day and I am praying for success!
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Member Comments About This Blog Post
  • v AWESOMELIVING
    Thanks to KNIBARG and LJCANNON for the comments and encouragement! This is what I need to keep me motivated!! emoticon
    1397 days ago
  • v KNIBARG
    Welcome Back! I think the support from other members on this site is a definite advantage to help stay focused. Keep up the great work with the exercise! emoticon
    1397 days ago
  • v LJCANNON
    emoticon Welcome Back!! Exercise is indeed the Key to many things, not the least of which is Weight Control. Glad you are on track!!
    1397 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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