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    SIRENSONGS   28,989
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Monday Musings

Monday, August 27, 2012

Today has begun rather strangely. I can't quite place my finger on it, but there is just something in the air. It probably has something to do with the fact that soon these hallways will be full of students again, and the blissful quiet of the past few weeks, stressful though they were at times, will disappear. I'm back to my regular 9-5 schedule, and feel much better rested after a wonderful weekend.

Saturday started off on the right foot because not only did I get to sleep in, but I had lost 5 pounds from my last weigh in a week ago. I was thrilled! Of course, I know this probably means that I will lose next to nothing this week, if my pattern remains consistent, but still! It feels good. I am officially 46.5 pounds lighter than I was when I started this journey. That's crazy! I don't know where all that weight went. I don't know how I managed to fit into anything I owned with all that extra baggage! My ticker says I lost 29 pounds and that I am nearly halfway to my goal with Sparkpeople. Well, I'm actually more than half way, but think that soon I will change my goal and add another 10 pounds to lose so that I can reach a healthy BMI.

Speaking of BMI, it pisses me off a little bit. According to my BMI, I am on the lower end of obese. But I don't FEEL obese, and I don't think I look obese anymore. Overweight, definitely, but obese? NO! And I hate hate hate the word obese! It's such a terrible sounding word! Just a few more pounds to go, and then I won't have to look at that ugly word in reference to me the next time I use a BMI calculator. Blah!

So the weekend went well. I had a really invigorating work out on Saturday, and then headed on over to my boyfriend's. We hibernated in his apartment, started to sort things out between us, watched lots of movies, and got ridiculously high. It was so nice to not have any obligations this weekend, to finally relax. I felt guilty for not working out yesterday, but at least got a walk in. And I probably didn't eat as healthy as I could have, but still remained well within my calorie ranges.

This upcoming week I am worried I will not have enough time to exercise as much as I would like, but I will do what I can. I know for sure I won't be able to on Friday, and maybe not on Saturday either. I hate that, because I missed yesterday too. I really don't want this to be the first week that I don't meet my fitness minutes/calories burned goal. I'm on too much of a roll!
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  Member Comments About This Blog Post:

AMYTRIPP 9/4/2012 10:20AM

    Congrats on the weight loss! Yeah, it seems the 'obese' tag is given out to some I would think of as 'overweight.' Nasty word.

I'm glad you had a relaxing weekend!

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MOJO_RISIN 8/28/2012 12:35PM

    not every week can we do the super max of exercise and eating right, it's consistently doing it a lil bit that gets us the furthest :) keep working to make yourself and the world around you the best it can be :D

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MERETONI 8/28/2012 8:08AM

    I know what you mean about the BMI scale. I did not feel overweight but I was smack in the middle of it 6 months ago. Ah well. Congrats on your loss so far!

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CCHEF1 8/27/2012 9:23PM

    Woot! Congratulations on the excellent weigh-in and your overall success.

I agree with you on the BMI. It is really pretty irrelevant as it doesn't apply to a large section of the population. It's just another categorization thingie. I ignore it.



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VINTAGEPAGE 8/27/2012 2:38PM

    congrats you are doing amazing! Keep up the great work! emoticon

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JORDANLHALL 8/27/2012 1:47PM

    Wow! Congrats on your amazing weight loss goals! 46.5 pounds down and five pounds lost last week? Haha I would love to know your secrets.

The BMI is a vague and biased system designed specifically for body shaming. How can you determine a person's health by just their height and their weight? No factoring in muscle mass, bone and adipose density, breast size, etc etc etc. The only thing I hate more than BMI is that it is considered the factual standard by the majority of our culture, and giving people a self-righteous free pass to judge and condemn...

Woo. That got me started on one of my most fervent rants. Haha. Basically don't listen to what that stupid BMI scale says. If you're comfortable with who you are, then that's what matters; you know your body best. According to BMI I'm supposed to be like 110 or 115, but I can tell you for a fact that would be rib-showing skinny for my body frame. I think 140/130 is the smallest I can be without being dangerously thin, give or take muscle mass. Screw that nonsense.

I'll be cheering for you! Hopefully you can squeeze in some exercise time, even if it's the periodic bicep curl with the dumbbell you keep under your desk (that's what I do, haha). I hope this week is great for you!

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MIDNIGHTER1 8/27/2012 1:42PM

    emoticon emoticon emoticon

Comment edited on: 8/27/2012 1:43:22 PM

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MIDNIGHTER1 8/27/2012 1:41PM

    emoticon on the weight loss. I know you were a little worried about it. I try not to let the words Obese or Fat define me. You can be heavier and if you are happy and feel healthy, then isn't that what it is all about. If you lose one week and nothing the next, you are still losing. Celebrate that.Great job ! I hope everything returns to normal for you.

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POMATOJUICE 8/27/2012 1:10PM

    Wow, 46.5 lbs? Way to go! I will catch up to you soon ;D

I totally agree with you on BMI. It's kind of funny, because pretty much everyone knows it can be wildly inaccurate, but we all use it anyway! For my height, it says I need to hit 174 to "just" be overweight and no longer obese. Now that I'm almost to 200.. I don't think I look that obese! And when I started this 44 lbs ago, I was in obese category III, morbidly obese. I didn't think I looked like the morbidly obese people I saw on TV. But then I heard they made a new category called SUPEROBESE or something.

It's just rediculous!

I will be cheering for you. You'll hit that "just" overweight mark soon, I'm sure of it! :D

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