Augh, I feel like I'm writing an anti-inspiration blog. Today I weighed in and was up .4 pounds from last week. Not a huge surprise I guess, given the fact that I did not get as much exercise as I had planned, and that I'm with my Best Friend this week as well. But I was hoping for better.

I did go for a walk/jog with JJ while he rode his scooter, half an hour of brisk walking being better than just nothing. Now it's time for a shower and some time spent resting and recreating, and hopefully sleeping. Really I must shake off these blues and do better.