Advertisement -- Learn more about ads on this site.
JOYFUL62
20,000-24,999 SparkPoints 20,558
SparkPoints
 

Excuses, Excuses, Excuses

Sunday, August 26, 2012

We all have them! I can be really good at it. There are the standards, of course, I'm too busy, too tired, too sick...But I can also get creative - I can't exercise in the morning on Tuesday, because it will wake up my husband and I can't workout after work because I have class. Wednesday is church and I have to go there straight from work...yeah - excuses, excuses, excuses.

Time to find solutions...If I really want to workout in the morning I can always go for a walk, that won't wake up my husband. We also have a fitness center at work so I can workout there before I leave to go to class or church. Or I can work out on my lunch break or coffee break with Coach Nicole's desk workouts.

Plan the work and work the plan!
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • A-NEW-TARA
    I love this post, we are all guilty of making excuses at one time or another. There is always a solution if you look.
    emoticon
    1489 days ago
  • KEIPONY
    I've said the same excuses. We need to learn to push ourselves to our limits, get out of the comfort zone and make the changes we need. Good advice you said...plan the work and work the plan!! Go for it
    1489 days ago
  • GOOSIEMOON
    emoticon
    1490 days ago
  • EVIE4NOW
    I am great at the excuses too. Nice to know I'm not alone. emoticon emoticon
    1490 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JOYFUL62