Sunday, August 26, 2012
Dialogue with self:
It's getting late. Go for a jog before it gets dark.
No. My to-do list is too long and tomorrow's Monday already.
Get going. You didn't do any exercise yesterday.
Just 30 minutes!
NO! NO! NO!
If you feel really wimpy you can even walk it. You know you won't regret it.
Just back from a 45-minute jog, a bit over four miles. And I didn't regret it!