Advertisement -- Learn more about ads on this site.


    EMARTIN1974   25,607
SparkPoints
25,000-29,999 SparkPoints
 
 

Got my chin-up bar assembled...


Sunday, August 26, 2012

Well, my husband got my chin-up bar assembled today, and after trying to do a pull-up on it I can tell I'm definitely going to have to use something to give me a little leverage until I get stronger. I may purchase a chin-up max or other chin-up assist device, because I don't really have a chair that's sturdy enough to use for the chin-up and pull-up exercises. Tried using my aerobic step, but that doesn't give me enough leverage even witht he risers under it...
SHARE
  Member Comments About This Blog Post:

CHANGELIFE2016 8/26/2012 8:14PM

    good luck with figuring it out. I'm sure you will. I decided to just use resistance bands for probably a long time because i know i can't lift myself up either. But i am a lot heavier too. You are at a pretty healthy weight so i'm sure you will be doing pullups before long!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.