Sunday, August 26, 2012
Tomorrow is the first day back to school, with the kiddos. I am hoping that our new Principle does what he says & carries through. Iím hoping that I can capture my kids attention through some not so exciting classes and they learn something that helps them. Iím hoping that we can get through another yearbook production and not have the errors we had last year, and actually have fun. Iím hoping there isnít too much drama between the faculty/staff and even less among the students!
I also plan to pay better attention to what I put into my body. I lost about 5 pounds when they removed the golf-ball sized fibroid, now to lose 12 more by February, per my Dr.. It shouldnít be too hard, especially since Iíll be on a regular schedule again. Up the protein intake, lower the (bad) carbs and I should be good. My biggest problem is when I get home in the evening (4:30 - 5:30). I want to eat everything in sight. I need to have a plan and Iím not sure if itís starting dinner right-away or if itís get a snack. I guess my first choice should be to GET A SNACK which will help my goal of eating 2 fruits/veggies a day. The goals for the week (set on SparkPeople) are:
1. Stretch for 5 minutes each day : 1x / day
2. Eat 2 fruits or veggies each day : 1x / day
3. Write in a journal 3 times per week : 1x / day