Saturday, August 25, 2012
It takes work and commitment to loose weight and to get fit. If you are getting older you need to ask yourself how do I want to spend my later years. I believe it is never too late, to make a difference in our bodies.
I look at people at restaurants and watch what they order. Sometimes I get the urge to scream DON'T EAT THAT! I get really sad especially when a family of obese people walk into an eatery and order the things I have committed not to give in to.
I have not eaten butter for 5 years now. I have not eaten a donut in 5 years.
These commitments make me strong in this journey to loose weight.
I have gotten way off track in this journey and I felt so ashamed of myself. I felt like I had lost me somewhere between the too much and I shouldn't eat that.
I am doing this and more determine than ever. What is major for me is I am doing it without the weekly meetings. I am doing this truly for me.