Saturday, August 25, 2012
Loss of 1 lb this week. I expected more my first week. I know my body is different now and this journey will be different. I could be devasted but I have many things to be happy about.
High's for the week: I feel great! Energy, less stressed, stopped the gaining cycle.
I could give up and get sad. Instead I will accept this and embrace this significant loss because it means I will be close to goal in 1 year.