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    TAB257   20,093
20,000-24,999 SparkPoints

A pound down

Saturday, August 25, 2012

Loss of 1 lb this week. I expected more my first week. I know my body is different now and this journey will be different. I could be devasted but I have many things to be happy about.

High's for the week: I feel great! Energy, less stressed, stopped the gaining cycle.

I could give up and get sad. Instead I will accept this and embrace this significant loss because it means I will be close to goal in 1 year.


Member Comments About This Blog Post:
SLIKOLYNN 9/6/2012 7:55PM

    "If you mind your pence, the pounds will take care of themselves." Keep at it ,dear soul, no one is worth it more than you!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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