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TAB257
20,000-24,999 SparkPoints 20,093
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A pound down

Saturday, August 25, 2012

Loss of 1 lb this week. I expected more my first week. I know my body is different now and this journey will be different. I could be devasted but I have many things to be happy about.

High's for the week: I feel great! Energy, less stressed, stopped the gaining cycle.

I could give up and get sad. Instead I will accept this and embrace this significant loss because it means I will be close to goal in 1 year.

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Member Comments About This Blog Post
  • v SLIKOLYNN
    "If you mind your pence, the pounds will take care of themselves." Keep at it ,dear soul, no one is worth it more than you!

    1387 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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