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Day Six

Friday, August 24, 2012

Oh wow my abs will be sore in the morning.. Just finished a 6min ab workout and yea I felt it in my abs. It is still hard to do the work out exactly like the video but I know that with practice and commitment I will get it down. I feel great after a workout.

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JENNIK2 8/24/2012 8:38PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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