Advertisement -- Learn more about ads on this site.


    JESSIEJACKS76   7,776
SparkPoints
7,000-8,499 SparkPoints
 
 
goal assessment

Friday, August 24, 2012

so this is the end of week 2, ok technically that is in two days, but I assess my goals on Friday's when i weigh in. (I could change this to Monday but Friday, is just when i choose to do it)

so my short term goals are

drink 8 glasses of water daily (met)
no soda daily (met)
weigh 165 (no met)
walk daily (not met)

so I have been doing really good at drinking my water. I also haven't been drinking soda. For this week I lost about 1 lb. So I have not met my goal of weighing 165, but that will come. Walking daily, I should get on this one, but for some reason I just don't. I may change that to exercising at home. Or maybe I should just change it to exercise daily.

so my new short term goals are

drink 8 oz glasses daily
weigh 165
no soda daily
exercise daily


I am a little disappointed that I didn't lose more this week, but I also didn't exercise. I need to not weigh myself on Monday or other times during the week. we will see how i do with that.


SHARE
  Member Comments About This Blog Post:

JHUSTO01 8/24/2012 2:41PM

    Even 1 lb. in a week is great - good job!

Report Inappropriate Comment
PCASEY7 8/24/2012 1:43PM

    Good goals and congrats on reaching half of them! Look for the positive! Good luck on your journey!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by JESSIEJACKS76