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    CRAVINGLIFE   32,417
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Making great strides this summer!


Friday, August 24, 2012

I have made lots of changes over the summer. I have been eating right and exercising at a level that I can keep up with on a regular basis. I have been enjoying the benefits that come with being good to my body and my mental health. I've lost 26 lbs so far and looking for 10 - 15 lbs. more. I am looking forward to the Fall as I loose my last few pounds and stay active as the weather starts to change. In one month I will be celebrating another Birthday and look forward to being in good health for the celebration.

I appreciate my SparkPeople family and the encouragement and help they have been along the way.
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Member Comments About This Blog Post:
KAYOTIC 8/24/2012 1:47PM

    Great program you are following, do what you can maintain long term, and you'll do well!

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COUTURELADY 8/24/2012 11:17AM

    That is AWESOME! What a great way to spend your summer! Keep it up!

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EGALITAIRE 8/24/2012 10:45AM

    emoticon

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DDOORN 8/24/2012 10:10AM

    Wow! Look at you SPARKIN' AWAY! :-)

Woo hoo to YOU!

Don

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