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Gotta be honest...


Friday, August 24, 2012

because if I'm not, the scale will be - it's been a long hard week.

I've definitely done some stress eating. Hard for me to believe that all but two days I stayed in calorie range - though the other days I was at the very top of the range. My workouts are down to three times/week and I had to fight to get those done.

I'm hoping to see a drop on the scale on Saturday, but have to be prepared that there may not be one.


Onward we go...
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Member Comments About This Blog Post:
TERRIJ7 8/28/2012 6:26PM

    I've been on a 3-week camping trip and was pretty sure I would have some consequences to face when I weighed in for the first time--PTL, it wasn't bad! I didn't get as much exercise as I'd hoped, but I didn't eat as badly as I might have, either.

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DJ4HEALTH 8/25/2012 12:26AM

    hang in there and just keep going!! emoticon emoticon

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BINGEFREEBABE 8/24/2012 11:08AM

   

Onward and upward. God's mercies are new every morning!!

Hope

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CAROLIAN 8/24/2012 2:58AM

    The scale is just a number its how your clothes fit emoticon My scale says i gained 4lb but my clothes are no tighter emoticon

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MACKENZIE963 8/24/2012 12:32AM

    You're still hanging in there, though; you're still doing the right thing. that's what's important, and the scale takes care of itself and will eventually go down. No matter what, your efforts this week are going to make you feel better. Sure there will be better weeks, but you stayed in your range and you did get to the gym so I would call that a good week.

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