Friday, August 24, 2012
because if I'm not, the scale will be - it's been a long hard week.
I've definitely done some stress eating. Hard for me to believe that all but two days I stayed in calorie range - though the other days I was at the very top of the range. My workouts are down to three times/week and I had to fight to get those done.
I'm hoping to see a drop on the scale on Saturday, but have to be prepared that there may not be one.
Onward we go...