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    KAREN1035   9,644
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Day 12-rest day

Thursday, August 23, 2012

By the end of my work day, I was ready to come home and just relax. After work I picked up my girls for the weekend. We came home and had BLT's for dinner. I end up watching a movie with my oldest daughter, while the youngest was on the computer. It felt good to have a rest day, but I feel like I should have done something. Tomorrow is day 3 of my at home workouts from Bob Harper's site. I'm actually looking forward to it.
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  Member Comments About This Blog Post:

LTRUM71 8/24/2012 6:36AM

    Rest days are necessary otherwise you would burn out and your body could get injured. Enjoy the rest you got. You deserve it!

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