Thursday, August 23, 2012
So, I tried eating normally, on a schedule, on Wednesday to see how my weight would fluxuate with the extra food added in. I saw a 2-3 lb gain after eating normally, for a single day?! I actually felt insanely guilty for indulging myself in normal eating patterns for that day. I felt slow and fat, like the food was just weighing me down in more than just my stomach.
Worse news being is that the bad habit eating more than I need made me want to continue eating normal today. But tomorrow, I'm going to kick my own butt and go back to my "eating when I'm hungry" routine.
Good news is that I didn't binge, like many people would have by this point. Though, I considered eating somewhat normally, a "binge" in a way because my body didn't need those calories to function, especially since I had a day off exercising today. Maybe the extra calories got stored as a bit of fat, that would suck.
I'm counting down the days until Maaike is here. Currently 46 days. 46 days to lose a bit more fat... I need to get my shiz together.