Birthday emotional eating
Thursday, August 23, 2012
Member Comments About This Blog Post
Sorry, I'm running a little behind, just now catching up on some of your vlogs. And I'm a winner!! Woot Woot!! Thanks for the shout out!!
I'm not a big yogurt fan (really wish I could fall in love with Greek yogurt because of the additional protein but I just don't care for the thickness). I would have to agree with Hapinana- McD's yogurt parfait is delish!! So girl, BACK AWAY from those chips!!! Sorry to hear hubby might not be there for your Bday (that just, well, sucks, but doesn't make you a bad person at all). At least you have the insight to feel a possible binge eating coming on so you have time to plan on how to get around this obstacle and still work towards your short term and in the end your long term goals also.
1565 days ago
LMAO, I knew you would think I was a creeper hahaha!! I'm glad you added me though, yay.
I am so glad you understood what I was saying. I hate when people will say crap to me like "your life is going to change just because you lose weight" or this or that. I don't expect that one morning when I hit my goal weight that all of a sudden life is going to look like the happy ending of a Disney movie. I'm pretty sure 10 Justin Timberlake look alikes won't show up on my doorstep wanting to date me, and I'll go downstairs and my car will be a convertible and I will suddenly be the most popular person at work. Nothing like that. But I know who I am on the inside, but it's covered up. My fat I think covers up things that would shine through if I felt better about myself. I would be my true self if I wasn't hiding under all of this fat. So that is one of my major goals. I am so glad you could understand what I was saying. =)
I don't think it makes you a horrible person to want to be with your husband on your birthday, especially considering the history of your birthdays and stuff. It just is frustrating the timing of it all. =(
1568 days ago
Oh goodness... you are a crazy Hunger Games freak, huh!! I thought the movie was really good, but the books are better, of course. I was like that with the Harry Potter books, absolutely loved them. Couldn't put them down, read them, and then had to wait and wait and wait for the next book, ugh...
Do not even buy the damn chips, you crazy girl! If they aren't in your house..... hello??
Eat popcorn. Have an air popper!! I love my popcorn..
You are already stressing out about it and it's still a week away. Let it go..... breathe...hmmmmmm Buy some good food and fill up on that.
Confession:.... I went grocery shopping, passed up all the "bad" stuff. So I had it in my head I was going through McDonalds and gettin me a hamburger and fries, but no drink.... then I decided, better not. Ok, maybe just a hamburger...Oh, hmmmm better not. So guess what, when it came time to order I asked for a fruit yogurt parfait for $1.08 and absolutely loved it! Boy did I feel good about myself. This is the "new" me!
I still can't believe I was able to talk myself right out of it! Soooo moral to the story is if I can do it, then so can you my SparkBuddy!!!
1568 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
More Blogs by KASTASTROPHY