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IAMARMSTRONG
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Pushing Through 3-month Stall

Thursday, August 23, 2012

As with most things 'new', eventually the excitement that comes with the novelty of of something new can wear off. For me, this also applies with diet and exercise.

I'm finding now that more effort and creativity are needed to keep things interesting. Thanks to this site, of course, that's no difficult. With all of the suggestions and resources, it's hard to avoid the truth- it's not about a lack of resources, it's a lack of courage that is my biggest inhibitor.

Whether it's courage to show up at that first Belly Dancing Class or go-cart track; courage to test my limits; courage to talk about personal issues, I am coming back to the same mantra; Take a Chance!




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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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