You know how when we are in a hurry and we can't have a good breakfast at home and we need to take off and get to work, so we decide to stop somewhere that's open 24 hrs? Then the real challenge begins should we get the normal BK breakfast the croissant or try to find a McDs for the muffin and then do just get the sandwich because it's cheaper to get the meal?
Well thank goodness now BK has a muffin also and if you get it with ham it's only 260 calories and not alot of fat. I got the meal with a lowfat milk and gave away my hash rounds!! My entire breakfast was 320 calories total!!!
I think all the fast food places are learning to give us better choices but until they can we have to choose, lets make the right choices brothers and sisters!!! Spark on!!!
You are on your way as it is a life style change and you're making wise choices because you want to and you understand the importance of being and keeping healthy!