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    MIZMO67   556
500-999 SparkPoints

Starting to regulate eating and exercise

Wednesday, August 22, 2012

Got my new scale to weigh in once a week or so. Started keeping track of food and exercise. Still have to add the vitamins that I take to the daily intake log. This is hard - already blew it today by going a little nuts with my evening Slimfast shake - didn't read the directions just did a big ole scoop and tripled the amount, lol.

Member Comments About This Blog Post:
KA_JUN 8/23/2012 1:05AM


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PCASEY7 8/22/2012 11:50PM

    At least you've started to track your food and exercise, that's the positive. You will have slips...everyone does. Good luck on your journey!

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MYBABYGIRLS 8/22/2012 9:27PM


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