Wednesday, August 22, 2012
Going back to work is definitely tougher than I was prepared for. By the time I got home from all the meetings today, it was 5:30. I was exhausted after being up since 5 am. I threw together a sandwich and veggies for dinner but before I ate that, I had a handful of chips and few peanut butter crackers. I need to find a way to beat that before dinner snacking when I wait too long in between meals. But, I did make myself exercise today. I wanted to veg out and watch television, so I am proud of myself for doing so. I ended up having to let Amelia stay up a little later in order to make this happen. I will have to be flexible if I want this to work. Stress is definitely getting to me this week. I am hoping I can make it through without binging.....