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CREAMKNITTEDTOP

SparkPoints
 

5 nights

Wednesday, August 22, 2012

5 nights without any alcohol - and i think it is making a difference on the scales - and my wallet
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  • v MEH50BEWELL
    Oh boy! Can i relate. Discovered that if I opened that bottle of wine it was always followed by chips, crackers, pizza, etc. Empty calories on top of garbage calories. Oh I still have a glass of wine on occasion but it's much less and I'm a lot more aware and don't munch at the same time. Good Luck!
    1435 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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