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day two

Wednesday, August 22, 2012

started the treadmill today.. exercise from yesterday made every muscle i have hurt though so i havent done as much as i like.. at least im doing something.... worst part of today... the temptation of the "fat cakes" sitting in my pantry lol. i did go ahead and prepare and proportion out like 8 meals with calorie amount marked on bag so hopefully that will make things a little easier... Also on the plus side.. ive drank more water today that i usually drink in a week.. its only five cups though lol

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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