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    MUGGLEMUM   4,197
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Wednesday, August 22, 2012

I am out of control!

I did fairly well while I was in Minnesota for my uncle's funeral. I hate lots of veggies, tried hard to get exercise when I could, and tracked most of my food...

...until the day of the funeral. I gave myself permission not to track my food on Saturday. And then, on Sunday, I was in transport mode. I had a large breakfast, no lunch on the plane, and then dinner. It wasn't healthy, but it wasn't excessive either.

But, Monday----school started. I ate a cookie in the teacher work room. A COOKIE. A cookie is not a sin. But I didn't track it.

Tuesday----I didn't cheat, but nor did I walk.

Today (Wednesday). All I can say is OMG! We had a mini-conference in another town 90 miles away. I was up early, and had a healthy breakfast. But when we arrived on the site, I had two cookies. Then they had lunch for us, later. Chicken fried steak, mashed potatoes, rolls, peach cobbler. AND I ATE ALL OF IT.

ALL OF IT.

I could have a bulimic moment right now and throw up.

And the worst part is----I'M INSPIRED TO BE SUCCESSFUL TODAY! I have two friends who had weight loss surgery recently. And I'm determined to show them that they can lose weight without all of that----and I was down this morning to 15 pounds down. And still I ATE ALL OF THAT!

I'm really disgusted with myself.

Really, really disgusted with myself.
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  Member Comments About This Blog Post:

MISSG180 8/22/2012 9:22PM

    Take a deep breath. It happens to all of us. It's only a couple days, and you can get back out of it. Stress will do this, but you can overcome it.

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MNJONES2 8/22/2012 7:30PM

    OK girlfriend, time to take a breath -- now take another breath.

So you are disgusted with yourself - did you really think it would be one easy shot to change those bad habits? No you did not, so now you are going to do a couple of healthy things for yourself 1. with food and 2. with exercise.

Tada!! 1,2...1,2...1,2

Dont make it complicated, so you slipped up, now back to 1,2...1,2.

YOU CAN DO IT!!

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