30,000-39,999 SparkPoints 33,660

Morning empowerment....

Wednesday, August 22, 2012

Coming back to SP is allowing me to realize the power in food and exercise that became so faded over the last few months since I've been away. I started making my favorite breakfast power drink again today, and WOW!, I remember now why I never left the house without it before!

Need a quick breakfast to give you some long-term energy and nutrients, try this:

In a blender:
1 cup unsweetend almond milk
1 medium banana
1 serving Raw Protein power
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This keeps me going all the way to lunchtime with no cravings and it tastes like a shake!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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